Flow Freely, Heal Deeply.

At Balance + Flow Wellness, I combine gentle, restorative bodywork with the science of Manual Lymphatic Drainage (MLD) to help your body release tension, reduce inflammation, and restore balance. I believe your body, mind and spirit are connected, and healing best when we treat them together.

Here, you'll find a calm, personalized space where your individual needs guide my approach. Whether you're recovering from surgery, managing swelling or inflammation, or seeking overall balance and vitality, I'm here to support you.

What to Expect during your visit?

Each session at Balance + Flow Wellness is designed to support your body's natural healing rhythm. Before your appointment, we'll take a few moments to discuss your goals and any areas of concern, so your session is fully customized to your needs, you'll be guided through a relaxing experience that promotes lymphatic flow, calm, and balance throughout your body.

Booking an appointment

You can easily book online through MassageBook by clicking, BOOK NOW.

Don't see a time that fits your schedule? Please call or text me at 704-682-8237. I'll do my best to accommodate you or out you on my cancellation list.

Office Policies

* Please provide 24-hour notice for cancellations or reschedules. Fees may apply.

* Payment is due at time of service.

* No-shows are responsible for full session before scheduling another appointment.

* If you're running late, I'll do my best to allow a little flexibility; however, your session time may be shortened to respect the next client's appointment, and full amount will still be owed. Please be on time.

Flow, Heal, Thrive.

When your body's pathways are open, everything moves toward balance - physically, emotionally, and energetically.